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The Best Life Diet Daily Journal 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Greene, Bob 作者

译者

2008-12 出版日期

216 页数

$ 15.95 价格

丛书系列

9781439101513 图书编码

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发表于2024-09-14

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The Best Life Diet Daily Journal 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Best Life Diet Daily Journal 在线电子书图书描述

In "The Best Life Diet, " bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In "The Best Life Diet Daily Journal, " the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal plan for health and emotional well-being. Each day has space that helps you assess how well you've met your daily goals as well as a place to record your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, allowing you to begin the next week of your program with a clear picture of what you did well, where you fell short, and how you can improve.

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