图书目录大全

The Tai Chi Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

☆☆☆☆☆
简体网页||繁体网页

Kauz, Herman 作者

译者

2009-5 出版日期

192 页数

$ 19.95 价格

丛书系列

9781590201794 图书编码

The Tai Chi Handbook 在线电子书图书标签:

喜欢 The Tai Chi Handbook 在线电子书的读者还喜欢

下载链接在页面底部

下载链接1
下载链接2
下载链接3

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2025-06-04

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Tai Chi Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

The Tai Chi Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

The Tai Chi Handbook 在线电子书用户评价

评分☆☆☆☆☆

The Tai Chi Handbook 在线电子书著者简介

The Tai Chi Handbook 在线电子书图书目录

The Tai Chi Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Tai Chi Handbook 在线电子书图书描述

With a new introduction by the author

The ancient Chinese art of Tai Chi explained. This work highlights the different ways Tai Chi can best be focused for optimal benefits: to improve health as exercise, connecting the mind and body through meditation, or as self-defense. Photographs accompany form descriptions to better show the rhythmic and graceful postures that together make the fluid movements of Tai Chi. Regular practice of this relaxed mental-physical exercise, often described as "meditation in motion," increases coordination, balance, and harmony with nature.

Herman Kauz, widely-respected teacher of Tai Chi (and a practitioner of not only Tai Chi but also Akido, Judo, and Karate) here distills the very central theses of Tai Chi lifestyle and practice. A perfect manual for the beginner or the seasoned expert, the Tai Chi Handbook is a classic in its field, now revised for a new generation of readers.

The Tai Chi Handbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!