Optimal Muscle Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

☆☆☆☆☆
簡體網頁||繁體網頁

Kinakin, Ken 作者

譯者

2008-11 出版日期

136 頁數

$ 22.54 價格

叢書系列

9780736081726 圖書編碼

Optimal Muscle Training 在線電子書圖書標籤:

喜歡 Optimal Muscle Training 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2025-01-08

Optimal Muscle Training 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

Optimal Muscle Training 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

Optimal Muscle Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

Optimal Muscle Training 在線電子書用戶評價

評分☆☆☆☆☆

Optimal Muscle Training 在線電子書著者簡介

Optimal Muscle Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Optimal Muscle Training 在線電子書圖書描述

Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. "Optimal Muscle Training" is a unique book and DVD package that will show you how to achieve the highest level of function.The book provides information on how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances will optimize muscle function. The DVD enhances the information presented in the book with over 100 practical exercises and three levels of muscle testing that you can use in developing an individualized training program.This fully integrated package allows you to learn the subtleties of muscle testing and exercises. "Optimal Muscle Training"--with its testing procedures, technical instructions, anatomical considerations, exercise demonstrations, and training guidelines--is one powerful training tool.

Optimal Muscle Training 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!