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NASM Essentials of Sports Performance Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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National Academy of Sports Medicine 作者

译者

2009-10 出版日期

576 页数

518.00元价格

丛书系列

9780781768030 图书编码

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发表于2025-03-03

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NASM Essentials of Sports Performance Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

NASM Essentials of Sports Performance Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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NASM Essentials of Sports Performance Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

NASM Essentials of Sports Performance Training 在线电子书图书描述

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

NASM Essentials of Sports Performance Training 在线电子书下载 mobi epub pdf txt 在线电子书下载

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