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NASM Essentials of Sports Performance Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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National Academy of Sports Medicine 作者

譯者

2009-10 出版日期

576 頁數

518.00元價格

叢書系列

9780781768030 圖書編碼

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發表於2025-02-08

NASM Essentials of Sports Performance Training 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2025

NASM Essentials of Sports Performance Training 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2025

NASM Essentials of Sports Performance Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025

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NASM Essentials of Sports Performance Training 在線電子書著者簡介

NASM Essentials of Sports Performance Training 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

NASM Essentials of Sports Performance Training 在線電子書圖書描述

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

NASM Essentials of Sports Performance Training 在線電子書下載 mobi epub pdf txt 在線電子書下載

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