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Blech, Jorg 作者

译者

2009-3 出版日期

256 页数

206.00元价格

丛书系列

9780738212999 图书编码

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发表于2025-06-04

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Healing through Exercise 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Healing through Exercise 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Healing through Exercise 在线电子书图书描述

In Healing Through Exercise , internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

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