The Everything Digestive Health Book 在線電子書 圖書標籤:
發表於2024-11-10
The Everything Digestive Health Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms?and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how to:
Choose a specialist
Understand their diagnosis
Manage medications
Select vitamin and herb supplements
Avoid foods that exacerbate their condition, while still getting the nutrients they need
Prepare recipes for delicious foods that are easy on the digestive tract
This book includes prescriptive information to reassure even the most discouraged patient. It's the first step toward a comfortable, confident, and healthy new life.
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The Everything Digestive Health Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024