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The Knockout Workout 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Wolff, Robert 作者

譯者

2009-5 出版日期

226 頁數

180.00元價格

叢書系列

9780470267509 圖書編碼

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發表於2024-09-20

The Knockout Workout 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Knockout Workout 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Knockout Workout 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Knockout Workout 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Knockout Workout 在線電子書圖書描述

Mia St. John is a world–famous women′s boxing champion who has fought professionally for more than a decade. Now, in her first book, she shows readers how to lose weight and work their body into knockout shape using the boxing and martial arts techniques that have worked so well for her. Complete with meal plans, detailed exercise instructions, champion mental strategies, and photographs, this complete program is ideal for anyone, regardless of age or experience, who wants to get fit quickly. Mia St. John (Los Angeles, CA) is WBC Lightweight International Champion of the World and one of the most famous and popular competitors in women′s boxing today. She has appeared on The Tonight Show, Good Morning America, Entertainment Tonight, Extra, and other programs and has been featured in publications including SELF and Shape . She stars in the successful DVD Mia St. John′s Million Dollar Workout .

The Knockout Workout 在線電子書下載 mobi epub pdf txt 在線電子書下載

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