Can I Have Your Attention? 在线电子书 图书标签: self-help
发表于2024-11-13
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
《思考,非理性》,从作者与小女儿冬日早晨的一次对话开始,层层展开,有点像《苏菲的日记》,有点哲学的意味,讲述我们的思维从何而来,怎样的开展,又怎样结束,你知道独自一人时,是谁在脑海说话,是谁在脑海对话,这又有点禅宗的意味!总之,很好看!
评分这本书具有极强的趣味性和启发性,例如这些做法和疑问,你就觉得自己好像从来没有这么深刻过:怎样做到“无心”?意志力到底是怎么一回事?功夫高手为何能用皮肤“看”?什么会让你分心?从来认为世界是由物质组成,有点世界观被击溃的开心和爽朗!
评分这本书具有极强的趣味性和启发性,例如这些做法和疑问,你就觉得自己好像从来没有这么深刻过:怎样做到“无心”?意志力到底是怎么一回事?功夫高手为何能用皮肤“看”?什么会让你分心?从来认为世界是由物质组成,有点世界观被击溃的开心和爽朗!
评分这个阶段,我打算(要会意),放弃和这个世界的一些关系,例如同事、朋友、爱人、家人,当然还有最最亲爱的自己,当你打算放弃自己的时候,这个世界就与你无关系了,你可以不用思考,思考简单的至于因果、或其他关系之上,一旦没有关系,思考就当然无意义,生命才清晰
评分先后师从日本、中国、美国海军陆战队、泰国等世界各国武术高手,并在美国获得五项国内竞技冠军,我觉得作者很牛。因为我认识一个特种兵,深深的厉害,所以买了这本书,发现还是当过兵的哥哥有内涵。无论是打坐、剑道、棍法等都有见地。
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024