Can I Have Your Attention? 在线电子书 图书标签: self-help
发表于2024-11-28
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
其实我一直喜欢一种不靠理性的生活,人生活在世界之中,依靠的是感情,而不是约束自己不要干这个,该干那个的理性!《思考,非理性》是一本让你抛弃理性的书,当然,我所认为的理性不是说一味任性,而是不压抑自己,顺着自己的心生活,去选择自己的职业、环境、朋友,类似于作者!
评分《思考,非理性》,从作者与小女儿冬日早晨的一次对话开始,层层展开,有点像《苏菲的日记》,有点哲学的意味,讲述我们的思维从何而来,怎样的开展,又怎样结束,你知道独自一人时,是谁在脑海说话,是谁在脑海对话,这又有点禅宗的意味!总之,很好看!
评分《思考,非理性》的作者认为世上没有理性这回事,几乎所有决定都是感性的结果。皮质醇,肾上腺素,多巴胺,内啡呔等一系列激素影响着我们的情绪和推理判断。经由武术修习中的冥想和禅宗呼吸法能让人归于平静和专注,进而更好地与内心保持连接快速思考。较理论的一本书,对了能...
评分 评分冲着心理学这个标签才看的这本书,作者是心理学领域的畅销书作家,曾在斯坦福、加州大学伯克利分校等担任过心理学和写作老师,有时候看些公开课,发现作者讲的思想研究,尤其是关于人类内心独有的许多心理现象,还是蛮新颖、蛮标新立异的。
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024