Can I Have Your Attention? 在线电子书 图书标签: self-help
发表于2025-04-17
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
这本书具有极强的趣味性和启发性,例如这些做法和疑问,你就觉得自己好像从来没有这么深刻过:怎样做到“无心”?意志力到底是怎么一回事?功夫高手为何能用皮肤“看”?什么会让你分心?从来认为世界是由物质组成,有点世界观被击溃的开心和爽朗!
评分先后师从日本、中国、美国海军陆战队、泰国等世界各国武术高手,并在美国获得五项国内竞技冠军,我觉得作者很牛。因为我认识一个特种兵,深深的厉害,所以买了这本书,发现还是当过兵的哥哥有内涵。无论是打坐、剑道、棍法等都有见地。
评分冲着心理学这个标签才看的这本书,作者是心理学领域的畅销书作家,曾在斯坦福、加州大学伯克利分校等担任过心理学和写作老师,有时候看些公开课,发现作者讲的思想研究,尤其是关于人类内心独有的许多心理现象,还是蛮新颖、蛮标新立异的。
评分Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025