Can I Have Your Attention? 在线电子书 图书标签: self-help
发表于2024-11-10
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
自己先看了一遍,其实想买这本书给弟弟,他去了趟少林寺,本来已经请了师父教他棍法和鞭法,可是他觉得自己年龄很大没有去学,其实这些棍法哪能是寻常人学的会的,只是让他感受一下其中的博大精深。书里的讲述有些不符事实,但是作为参看,还是很有趣的。
评分这本书具有极强的趣味性和启发性,例如这些做法和疑问,你就觉得自己好像从来没有这么深刻过:怎样做到“无心”?意志力到底是怎么一回事?功夫高手为何能用皮肤“看”?什么会让你分心?从来认为世界是由物质组成,有点世界观被击溃的开心和爽朗!
评分冲着心理学这个标签才看的这本书,作者是心理学领域的畅销书作家,曾在斯坦福、加州大学伯克利分校等担任过心理学和写作老师,有时候看些公开课,发现作者讲的思想研究,尤其是关于人类内心独有的许多心理现象,还是蛮新颖、蛮标新立异的。
评分坐断当下,当机立断,了断生死,一个断字,把潇洒情怀描述出来,可是身在红尘怎么能断呢?看了作者的经历,还是眼界决定意识界,你的高度决定了眼界的宽度。一定要多出去走走,看看这个世界的其他地方,大家都在怎样生活,不能局限。断了自己眼界狭小的现状!
评分这本书具有极强的趣味性和启发性,例如这些做法和疑问,你就觉得自己好像从来没有这么深刻过:怎样做到“无心”?意志力到底是怎么一回事?功夫高手为何能用皮肤“看”?什么会让你分心?从来认为世界是由物质组成,有点世界观被击溃的开心和爽朗!
Can I Have Your Attention? 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024