Can I Have Your Attention? 在線電子書 圖書標籤: self-help
發表於2025-02-18
Can I Have Your Attention? 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025
約瑟夫•卡迪羅,暢銷書作傢,不摺不扣的功夫大師。著有《像水一樣流淌》(Be Like water)、《嚮生活鞠躬》(Bow to Life)以及《思考,非理性》等暢銷書。此外他還是掌握五門格鬥技巧的一流功夫高手,學員遍及全美,人數超過20000。
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
先后师从日本、中国、美国海军陆战队、泰国等世界各国武术高手,并在美国获得五项国内竞技冠军,我觉得作者很牛。因为我认识一个特种兵,深深的厉害,所以买了这本书,发现还是当过兵的哥哥有内涵。无论是打坐、剑道、棍法等都有见地。
評分《思考,非理性》,从作者与小女儿冬日早晨的一次对话开始,层层展开,有点像《苏菲的日记》,有点哲学的意味,讲述我们的思维从何而来,怎样的开展,又怎样结束,你知道独自一人时,是谁在脑海说话,是谁在脑海对话,这又有点禅宗的意味!总之,很好看!
評分. 冥想、专注、走神、选择性注意、恍惚、自我欺骗等心理活动,或者说思考活动,真的很好奇,有人说,不能思考一旦思考,你就错了,可是不思考怎么会有答案。作者把这些东西都归于非理性,他去过嵩山少林寺,我觉得他的思想轨迹多少涉足了禅宗。
評分先后师从日本、中国、美国海军陆战队、泰国等世界各国武术高手,并在美国获得五项国内竞技冠军,我觉得作者很牛。因为我认识一个特种兵,深深的厉害,所以买了这本书,发现还是当过兵的哥哥有内涵。无论是打坐、剑道、棍法等都有见地。
評分Can I Have Your Attention? 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2025