Lessons from the Fat-o-sphere 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Kate Harding 作者

TarcherPerigee

譯者

2009-5-5 出版日期

272 頁數

USD 15.00 價格

Paperback

叢書系列

9780399534973 圖書編碼

Lessons from the Fat-o-sphere 在線電子書圖書標籤: 生活小說女性

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發表於2024-11-29

Lessons from the Fat-o-sphere 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Lessons from the Fat-o-sphere 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Lessons from the Fat-o-sphere 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Lessons from the Fat-o-sphere 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Lessons from the Fat-o-sphere 在線電子書圖書描述

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say.

When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the "fatosphere," the online community of the fat acceptance movement, have written a book to help readers achieve admiration for-or at least a truce with-their bodies. The authors believe in "health at every size"-the idea that weight does not necessarily determine well-being and that exercise and eating healthfully are beneficial, regardless of whether they cause weight loss. They point to errors in the media, misunderstood and ignored research, as well as stories from real women around the world to underscore their message. In the up-front and honest style that has become the trademark of their blogs, they share with readers twenty-seven ways to reframe notions of dieting and weight, including: accepting that diets don't work, practicing intuitive eating, finding body-positive doctors, not judging other women, and finding a hobby that has nothing to do with one's weight.

Lessons from the Fat-o-sphere 在線電子書下載 mobi epub pdf txt 在線電子書下載

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