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The whole idea of "deliberate pracitce" can be summarized up in a short article or even a sentence. The principle of that is intutive to anyone ever mastered a complex skill: Take one step at a time, be persisent and challenge yourself to expand your comfort zone. I don't think it's necessary to expand this plain idea into a whole book.

Myelin/Practice/Passion

The whole idea of "deliberate pracitce" can be summarized up in a short article or even a sentence. The principle of that is intutive to anyone ever mastered a complex skill: Take one step at a time, be persisent and challenge yourself to expand your comfort zone. I don't think it's necessary to expand this plain idea into a whole book.

Myelin/Practice/Passion

The whole idea of "deliberate pracitce" can be summarized up in a short article or even a sentence. The principle of that is intutive to anyone ever mastered a complex skill: Take one step at a time, be persisent and challenge yourself to expand your comfort zone. I don't think it's necessary to expand this plain idea into a whole book.

这本书和其他几本关于一万小时的书一样，都是基于埃里克森和赫伯特.西蒙的“十年法则”的标志性理论，但这本书通过新的内容到了新的高度，新的内容是关于髓鞘质的，作者把髓鞘质称为才能密码。 才能密码 1. 髓鞘质，髓鞘质给神经回路包裹上绝缘体，髓鞘质越厚，绝缘性越强，...  

1.这本书讲啥的？ 这本书很实在。就是告诉你，如何在一个领域成为天才，成为大师。 2.科学依据？ 髓鞘质(myelin) 当我们开启神经回路的方式正确时，髓鞘质就给神经回路包裹上绝缘体，髓鞘质越厚，绝缘性就越强，我们的动作和思维就越加精确和敏捷。 髓鞘质的重要体现在以下三...