Nutrition in Sport 在線電子書 圖書標籤:
發表於2024-11-24
Nutrition in Sport 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The book makes recommendations for physiologically useful dietary planning before, during and after training in various sports.It also examines risk-prone groups in sports nutrition.The emphasis is on presenting the latest research on the effects of carbohydrates and proteins and other active substances, such as vitamins and minerals, on performance training. Particular attention is paid to the intake of food and fluids under special conditions such as training in heat, in the cold and at high altitudes.
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Nutrition in Sport 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024