Women's Soccer 在線電子書 圖書標籤:
發表於2024-11-12
Women's Soccer 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The only book that shows an analysis of a variety of women soccer players' running and cutting actions and then goes on to explain how they can most effectively be learned and improved. After detailing how the body works in specific skills used in soccer, the book then explains specific technique and strength exercises that duplicate the joint actions. It teaches players how specifity of strength and flexibility exercises can improve a soccer player's running and cutting actions. The exercises detailed within these pages make it possible to learn and correct technique so that a player can improve her performance very quickly.
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Women's Soccer 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024