The Ab Revolution Third Edition- No More Crunches No More Back Pain 在线电子书 图书标签:
发表于2024-11-27
The Ab Revolution Third Edition- No More Crunches No More Back Pain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution (TM) is a groundbreaking method to use abdominal and core muscles functionally for daily activity and back pain control. It is used by athletes, military and law enforcement personnel, and top spine docs and rehab centers around the world. Jam-packed with new and different concepts and exercises, explained step-by-step. Fully illustrated. 132 pages.
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The Ab Revolution Third Edition- No More Crunches No More Back Pain 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024