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The Times Train Your Brain Puzzle Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Times 作者

译者

2009-6 出版日期

224 页数

95.00元价格

丛书系列

9780007281596 图书编码

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发表于2024-11-24

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The Times Train Your Brain Puzzle Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Times Train Your Brain Puzzle Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Times Train Your Brain Puzzle Book 在线电子书图书描述

Puzzles are good for your mental health. Research has shown that daily exercises can boost memory and concentration skills. Studies have found a correlation between increased levels of mental stimulation and reduced risk of dementia, while simple acts such as solving a puzzle can increase blood flow to the prefrontal cortex, which stimulates activity in the rest of the brain. This collection is comprised of a daily mental workout per double-page spread. The puzzles are varied and include memory tests, anagrams, word games, word search, arithmetic, sudoku, and logic tests. The key to stimulating your mind is variety, not difficulty, so the puzzles have been devised to be accessible.

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