The Complete Idiot's Guide to Dairy-Free Eating 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Sicherer, Scott H., M.D./ Scott, Liz 作者

译者

2009-10 出版日期

320 页数

$ 16.95 价格

丛书系列

9781592579136 图书编码

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The Complete Idiot's Guide to Dairy-Free Eating 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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The Complete Idiot's Guide to Dairy-Free Eating 在线电子书图书描述

Readers can't believe it's not butter!

Those who are lactose intolerant, are allergic to milk, or have milk sensitivities suffer from cramps, bloating, and other symptoms. Part-cookbook, part-advice-book, this guide offers flavorful and healthy new substitutes for worry-free, nutritious, dairy-free meals. It offers advice on reading food labels to find hidden dairy ingredients, plus important information on other allergies that often accompany lactose intolerance.

•More than 200 recipes, many "ethnic", cover all meals, desserts, snacks

•Includes delicious and creative substitutes for dairy ingredients

•Helps readers find lactose-free packaged products on grocery shelves

The Complete Idiot's Guide to Dairy-Free Eating 在线电子书下载 mobi epub pdf txt 在线电子书下载

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