The Complete Idiot's Guide to Dairy-Free Eating 在線電子書 圖書標籤:
發表於2024-11-25
The Complete Idiot's Guide to Dairy-Free Eating 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Readers can't believe it's not butter!
Those who are lactose intolerant, are allergic to milk, or have milk sensitivities suffer from cramps, bloating, and other symptoms. Part-cookbook, part-advice-book, this guide offers flavorful and healthy new substitutes for worry-free, nutritious, dairy-free meals. It offers advice on reading food labels to find hidden dairy ingredients, plus important information on other allergies that often accompany lactose intolerance.
•More than 200 recipes, many "ethnic", cover all meals, desserts, snacks
•Includes delicious and creative substitutes for dairy ingredients
•Helps readers find lactose-free packaged products on grocery shelves
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The Complete Idiot's Guide to Dairy-Free Eating 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024