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Chill Out and Get Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Raupp, Aimee E. 作者

譯者

2009-8 出版日期

248 頁數

119.00元價格

叢書系列

9780451226365 圖書編碼

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Chill Out and Get Healthy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Chill Out and Get Healthy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Chill Out and Get Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Chill Out and Get Healthy 在線電子書著者簡介

Chill Out and Get Healthy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Chill Out and Get Healthy 在線電子書圖書描述

A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now!

Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to:

• nourish the body and soul

• decrease general anxiety

• manage overwhelming stressors

• maintain and improve fertility factors

• fight the perils of aging

• sleep better

• and live sensibly and organically in this pre-packaged and overly medicated world

Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Chill Out and Get Healthy 在線電子書下載 mobi epub pdf txt 在線電子書下載

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