It's Just Personal 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Postolowski, Ellen 作者

译者

出版日期

129 页数

$ 21.41 价格

丛书系列

9781600375392 图书编码

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发表于2025-01-10

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It's Just Personal 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

It's Just Personal 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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It's Just Personal 在线电子书图书描述

Ellen Postolowski demonstrates her personal chef skills with a non-preaching attitude. In It's Just Personal, Ellen takes you into the world of a personal chef with an open mind towards health, fitness, and food. She provides the essential information and basic 101 on eating right. It's Just Personal is Ellen's condensed version of the experiences with clients as well as her own journey (including failures) where health is concerned. It's Just Personal is an easy-to-read guide that offers pointers for better eating habits, help with organization in the kitchen, shopping guidelines, and fun tips and techniques for more efficiency at mealtime. She has re-invented the average meal with her delicious recipes. She also offers advice and suggestions to parents trying to make better eaters of a nation of children sinking in obesity. Ellen has also included a chapter on college-bound children, so they can maintain their health and continue proper eating while not under a parent's supervision.

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