It's Just Personal 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Postolowski, Ellen 作者

譯者

出版日期

129 頁數

$ 21.41 價格

叢書系列

9781600375392 圖書編碼

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發表於2024-11-10

It's Just Personal 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

It's Just Personal 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

It's Just Personal 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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It's Just Personal 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

It's Just Personal 在線電子書圖書描述

Ellen Postolowski demonstrates her personal chef skills with a non-preaching attitude. In It's Just Personal, Ellen takes you into the world of a personal chef with an open mind towards health, fitness, and food. She provides the essential information and basic 101 on eating right. It's Just Personal is Ellen's condensed version of the experiences with clients as well as her own journey (including failures) where health is concerned. It's Just Personal is an easy-to-read guide that offers pointers for better eating habits, help with organization in the kitchen, shopping guidelines, and fun tips and techniques for more efficiency at mealtime. She has re-invented the average meal with her delicious recipes. She also offers advice and suggestions to parents trying to make better eaters of a nation of children sinking in obesity. Ellen has also included a chapter on college-bound children, so they can maintain their health and continue proper eating while not under a parent's supervision.

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