Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Wangchen, Geshe Namgyal 作者

Wisdom Publications (MA)

譯者

2009-9 出版日期

264 頁數

$ 16.95 價格

叢書系列

9780861716005 圖書編碼

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發表於2024-09-20

Step by Step 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Step by Step 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Step by Step 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Step by Step 在線電子書圖書描述

Step by Step is an easy-to-understand introduction to the meditation methods that have guided people along the path to awakening for millennia. The techniques explained in it are simple, direct, and all-inclusive, and present a time-tested means for counteracting depression, anxiety, low self-esteem, and all other forms of mental suffering. Based on the teachings of Tsongkapa, the great Tibetan saint and founder of the Geluk school, the book contains all of the instruction necessary to embark on the path of transformation that the Tibetans have refined over the last 1,300 years. Included are detailed explanations of the six perfections, emptiness, the preciousness of life, and how to develop the genuine altruism that benefits all living things. Author Geshe Namgyal Wangchen provides three life-changing meditations that the reader can immediately integrate into his or her routine in order to work toward a life experience that is compassionate, confident, and full of wisdom.

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