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Chia, Mantak/ Saxer, Dena 作者

译者

2009-10 出版日期

240 页数

109.00元价格

丛书系列

9781577316121 图书编码

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发表于2024-09-19

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Emotional Wisdom 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Emotional Wisdom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Emotional Wisdom 在线电子书图书描述

A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.

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