American Idle 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


American Idle

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Collins, Mary 作者
译者
出版日期
195 页数
$ 19.15 价格
丛书系列
9781933102887 图书编码

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发表于2024-11-13


American Idle 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

American Idle 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

American Idle 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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For 99 percent of our history, humans have lived as a species on the move, but modern life has stopped us in our tracks. AMERICAN IDLE: A Journey Through Our Sedentary Culture offers the first comprehensive look at the social, cultural, moral and physical consequences of living in a sedentary culture that has immobilized us as effectively as a shattered body part.As author Mary Collins recovers from a devastating bicycle accident, she begins a journey to find out more about America's wounded national body. She discovers: * Why humans are meant to move.* What social changes led us to our current state.* Why past efforts have been so ineffective, and why will power isn't the problem.* How our impaired physical selves impact our social lives and moral judgment.In her pursuit, Collins: * Visits the Olympic Center, factory floors, archeological sites, city planners, health experts, and even the National Zoo.* Explores the hazards of a society centered on desk jobs.* Looks into why organized sports have made kids less fit and advocates for more free play. * Uncovers remarkable new research about how physical activity impacts the adult brain.* Talks with experts about the growing imbalance between our overactive minds and our underused bodies.* Offers advice on how to integrate movement into the natural flow of our daily lives again.In sum, AMERICAN IDLE offers readers a road map back to physical grace.

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