The Repetitive Strain Injury Recovery Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Quilter, Deborah 作者

譯者

2008-11 出版日期

260 頁數

$ 21.41 價格

叢書系列

9780595522286 圖書編碼

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發表於2024-11-15

The Repetitive Strain Injury Recovery Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Repetitive Strain Injury Recovery Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Repetitive Strain Injury Recovery Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Repetitive Strain Injury Recovery Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Repetitive Strain Injury Recovery Book 在線電子書圖書描述

More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, "The Repetitive Strain Injury Recovery Book" is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: ULLIthe best treatment and therapy options, both conventional and complementary LItechniques to minimize the risk of further injury and help restore comfort and mobility LItips on dealing with the emotional effects of RSI, such as job anxiety and depression LIpersonal stories of successful rehabilitation /UL/LI "The Repetitive Strain Injury Book" is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.

The Repetitive Strain Injury Recovery Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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