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The Runner's Edge 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Mcgregor, Stephen/ Fitzgerald, Matt 作者

譯者

2009-10 出版日期

224 頁數

$ 21.41 價格

叢書系列

9780736081153 圖書編碼

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發表於2024-11-05

The Runner's Edge 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Runner's Edge 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Runner's Edge 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Runner's Edge 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Runner's Edge 在線電子書圖書描述

Elite runners have long relied on technology to analyse performance, maximise training and challenge the competitive boundaries of the sport. Serious runners long sought the same advantages only to be confronted with a costly and complicated process. Not any longer. Now, "The Runner's Edge" is here. "The Runner's Edge" takes the reader inside tech-based training, from the assortment of speed and distance devices available to the advantages of tracking and analysing the results with the latest software. With the most current research in sport and science, the reader will learn to leverage technology for more productive workouts and faster times. Complete with a consumer buying guide, sample programmes from 5K to marathon, guidelines for using technology on race day and triathlon-specific strategies, "The Runner's Edge" will revolutionise running regimen.

The Runner's Edge 在線電子書下載 mobi epub pdf txt 在線電子書下載

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