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Soccer Training Programs 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Frank, Gerhard 作者

译者

2009-8 出版日期

216 页数

$ 20.28 价格

丛书系列

9781841262741 图书编码

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Soccer Training Programs 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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"Soccer Training Programs" contains a collection of 96 detailed plans designed to be used by amateur coaches. Success on the soccer field demands a high degree of fitness, technical skills and tactical ability from players. The challenge for coaches is to devise training programs which meet these requirements while remaining safe, interesting and fun. Each program is based on knowledge and techniques developed in professional soccer and other sports which have been adapted to the specific conditions and needs of the amateur game. In clear and concise chapters "Soccer Training Programs" also provides an overview of the key aspects of a coach's work, including physical training, skill development, tactics and psychological preparation. Other features of the book include a valuable discussion of periodisation for soccer, a special section on supplementary indoor training activities and an appendix of stretching exercises.

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