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Strength Training for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Collins, Paul 作者

譯者

2009-9 出版日期

180 頁數

$ 19.15 價格

叢書系列

9781841262864 圖書編碼

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發表於2024-09-22

Strength Training for Men 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Strength Training for Men 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Strength Training for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Strength Training for Men 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Strength Training for Men 在線電子書圖書描述

"Strength Training for Men" adds a new dimension to muscular development with its revolutionary 'Core-Power' Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body. "Strength Training for Men" conditions your body for muscular gains and increasing athletic performance. "The Body Coach[registered]", includes practical, easy-to-follow strength training routines that help guide you through basic lifting techniques to more advanced Olympic-lifting power progressions. The book is loaded with relevant information for any athlete, coach or trainer at any level. It contains all the fundamentals for building a safe, efficient strength training program, whilst sequencing exercises towards the development of explosive power through Paul's breakthrough Core-Strength to Power Conversion Training System. Best of all, each exercise and program is clearly and simply explained.

Strength Training for Men 在線電子書下載 mobi epub pdf txt 在線電子書下載

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