101 Cycling Workouts 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Ertl, David 作者

譯者

2009-9 出版日期

172 頁數

$ 19.15 價格

叢書系列

9781600376214 圖書編碼

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發表於2024-11-26

101 Cycling Workouts 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

101 Cycling Workouts 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

101 Cycling Workouts 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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101 Cycling Workouts 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

101 Cycling Workouts 在線電子書圖書描述

Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additional non-cycling workouts and gym workouts are included to supplement your training on the bike. Use these workouts to train harder, smarter and more efficiently by making the most of your vital training time.

101 Cycling Workouts 在線電子書下載 mobi epub pdf txt 在線電子書下載

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