Wisdom and Healing Power of Whole Foods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Wisdom and Healing Power of Whole Foods

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Quillin, Patrick 作者
译者
2009-11 出版日期
158 页数
$ 22.54 价格
丛书系列
9780963837271 图书编码

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发表于2024-11-09


Wisdom and Healing Power of Whole Foods 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Wisdom and Healing Power of Whole Foods 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Wisdom and Healing Power of Whole Foods 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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Wisdom and Healing Power of Whole Foods 在线电子书 图书描述

Book & CD. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr Quillin uses case studies to explain how we can develop good judgement in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

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