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Frahm, David J. 作者

译者

1998-5 出版日期

208 页数

134.00元价格

丛书系列

9780874779189 图书编码

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发表于2024-11-10

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Healthy Habits 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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After the publication of A Cancer Battle Plan , Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to- follow guide to taking personal responsibility for your health, is the Frahms' response. Based on years of research and the findings of hundreds of doctors, scientists, and nutritionists, this book provides all the information needed to begin preventing serious disease, curing minor ailments, and feeling better. While most of us have only a few critical bad habits standing in the way of improved health, our most dangerous tendencies often are things we believe are good for us. Using the strategies proposed in this book, readers can easily start to develop good habits to replace bad ones. Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.

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