What is meditation? When, where, with whom to meditate? This book includes information on: Sitting Meditation: waking up the brain -- anyone can; Walking or Moving Meditation: kung fu, taikwondo, karate, yoga, surfing, skateboarding, dancing; Breathing Practice and Relaxation Techniques; Singing, Chanting and Prayer. Learn to quiet the brain's noise so you can hear, watch, understand the ways of your self and your brain in daily life. Lose the anxiety, the hurts, the dependencies, the psychology problems, and live a life free of conflict, pain, depression, addiction and loneliness.
具體描述
讀後感
評分
評分
評分
評分
評分
用戶評價
评分
评分
评分
评分
评分
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 qciss.net All Rights Reserved. 小哈圖書下載中心 版权所有