Dr. D's Handbook for Men Over 40 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Dorsen, Peter 作者

John Wiley & Sons

譯者

1999-2 出版日期

234 頁數

123.00元價格

叢書系列

9780471347873 圖書編碼

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發表於2024-11-26

Dr. D's Handbook for Men Over 40 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Dr. D's Handbook for Men Over 40 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Dr. D's Handbook for Men Over 40 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Dr. D's Handbook for Men Over 40 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Dr. D's Handbook for Men Over 40 在線電子書圖書描述

"Dr. Dorsen gives us a much-needed, practical guide to feeling good and maximizing the joys of life after 40...Should be required reading for every active, youthful spirit entering their mature years." -Geoffrey Tabin, M.D., author of Blind Corners "A stimulating and valuable read." -Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey Dr. D's Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives-and how they do it.

Dr. D's Handbook for Men Over 40 在線電子書下載 mobi epub pdf txt 在線電子書下載

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