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Weekend Home Spa 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Bird, Linda 作者

译者

出版日期

96 页数

$ 19.15 价格

丛书系列

9781569752586 图书编码

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发表于2024-11-10

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Weekend Home Spa 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Weekend Home Spa 在线电子书图书描述

Weekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself -- even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home.Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive.

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