Yoga Trance Dance

Yoga Trance Dance pdf epub mobi txt 電子書 下載2025

出版者:
作者:Rea, Shiva
出品人:
頁數:15
译者:
出版時間:2002-2
價格:$ 28.19
裝幀:
isbn號碼:9781564559234
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With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flow yoga ... move into the depths of ecstatic dance ... and complete their session with moving meditation and chant. For those looking for a dynamic new way to enhance their range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with one's body, here's the perfect program - Yoga Trance Dance. 2 1/4 hours / 2 CDs 15-page study guide

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