Conquering Panic and Anxiety Disorders

Conquering Panic and Anxiety Disorders pdf epub mobi txt 电子书 下载 2025

出版者:
作者:Glatzer, Jenna 编
出品人:
页数:288
译者:
出版时间:2002-10
价格:142.00元
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isbn号码:9780897933810
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Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist’s explanation of the recovery techniques used and how others can apply these techniques to their lives.

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