Body for Life for Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Peeke, Pamela 作者

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0 页数

$ 28.19 价格

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9781593976439 图书编码

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发表于2024-11-13

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Body for Life for Women 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Body for Life for Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Body for Life for Women 在线电子书图书描述

The bestselling Body-for-Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1" New York Times "bestseller "Body-for-LIFE" helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of "Fight Fat After Forty," adapts the unique insights of the "Body-for-LIFE" program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results. Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Those who read Dr. Peeke's first book, or who have seen her in her numerous television appearances on "Oprah," "Larry King," "Dateline," "Primetime," "Today," and other shows know how inspirational she can be--and never more than in this audio program, motivating, cajoling, and instructing her readers to make the changes that will produce a lifetime of mental and physical fitness.

Body for Life for Women 在线电子书下载 mobi epub pdf txt 在线电子书下载

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