Body for Life for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Peeke, Pamela 作者

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$ 28.19 價格

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9781593976439 圖書編碼

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發表於2024-09-22

Body for Life for Women 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Body for Life for Women 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Body for Life for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Body for Life for Women 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Body for Life for Women 在線電子書圖書描述

The bestselling Body-for-Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks The #1" New York Times "bestseller "Body-for-LIFE" helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of "Fight Fat After Forty," adapts the unique insights of the "Body-for-LIFE" program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same rapid, life-transforming results. Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Those who read Dr. Peeke's first book, or who have seen her in her numerous television appearances on "Oprah," "Larry King," "Dateline," "Primetime," "Today," and other shows know how inspirational she can be--and never more than in this audio program, motivating, cajoling, and instructing her readers to make the changes that will produce a lifetime of mental and physical fitness.

Body for Life for Women 在線電子書下載 mobi epub pdf txt 在線電子書下載

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