图书目录大全

"Men's Health" TNT Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Volek, Jeff 作者

译者

2009-1 出版日期

288 页数

$ 18.07 价格

丛书系列

9781594869761 图书编码

"Men's Health" TNT Diet 在线电子书图书标签:

喜欢 "Men's Health" TNT Diet 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-28

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

"Men's Health" TNT Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

"Men's Health" TNT Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

"Men's Health" TNT Diet 在线电子书用户评价

评分☆☆☆☆☆

"Men's Health" TNT Diet 在线电子书著者简介

"Men's Health" TNT Diet 在线电子书图书目录

"Men's Health" TNT Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

"Men's Health" TNT Diet 在线电子书图书描述

"The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and 'bad carbs' to focus instead on 'well-timed carbs' that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle - and it takes only 90 minutes of exercise a week.

"Men's Health" TNT Diet 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!