Build Your Mind, Your Body Will Follow 在线电子书 图书标签:
发表于2024-11-10
Build Your Mind, Your Body Will Follow 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Do you want to experience success with your fitness and diet endeavors? Have you tried various workouts and diets, with less than optimal results? If you have, it is probably because you weren't mentally and emotionally prepared to handle what you were about to do - diet and exercise. Before you should step foot in the gym, or start any more diets, you should sit down and read "Build Your Mind, Your Body Will Follow." This book is a blueprint for your mind. It will prepare you for the mental challenges that you will face, and teach you how to tackle them head on, while keeping a positive outlook. This book is a "must have" for all fitness enthusiasts
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Build Your Mind, Your Body Will Follow 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024