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Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Jo, Dr 作者

譯者

出版日期

300 頁數

$ 22.54 價格

叢書系列

9781880347508 圖書編碼

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發表於2024-11-26

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書著者簡介

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書圖書描述

Dr. Jo's Dining Lean helps you make healthy choices in restaurants, snack bars, cafeterias, and coffee shops. Grilled chicken and salad are not the only options - and sometimes, they are not even the best options. Recommended for people who want to lose weight, lower their cholesterol, or get their blood sugar in control. Packed with chef-recommended tips, food comparisons, and nutrition information. Includes calories, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, and fiber for 5,000 menu items at nearly 70 large chain restaurants, plus thousand more generic menu items found in all the other chain and independent restaurants. Updated for 2007.

Dining Lean - How to Eat Healthy When You're Not at Home 在線電子書下載 mobi epub pdf txt 在線電子書下載

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