Sport Psychology is a senior undergraduate textbook that provides a synthesis of the major topics in sport psychology, with an applied focus and an emphasis on achieving optimal performance. After the introductory chapters, there are two main sections to the text: Performance Enhancement covers topics such as self-talk, concentration, mental imagery, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, substance abuse, burnout, and injury.While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in a concluding section.Throughout, there are cases studies of well-known athletes from a variety of sports to illustrate topics that are being explored.Pedagogical features, such as key terms and suggested reading, and supplementary materials - including multiple-choice questions and a PowerPoint lecture course - make this an ideal text for upper-level courses in the burgeoning field of sport psychology.
具体描述
读后感
评分
评分
评分
评分
用户评价
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有