Daily Relaxer Companion 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

☆☆☆☆☆
簡體網頁||繁體網頁

Fanning, Patrick 作者

譯者

出版日期

0 頁數

$ 22.54 價格

叢書系列

9781572246362 圖書編碼

Daily Relaxer Companion 在線電子書圖書標籤:

喜歡 Daily Relaxer Companion 在線電子書的讀者還喜歡

下載鏈接在頁面底部

點擊這裡下載

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 複製鏈接

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

發表於2024-11-11

Daily Relaxer Companion 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Daily Relaxer Companion 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Daily Relaxer Companion 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Daily Relaxer Companion 在線電子書用戶評價

評分☆☆☆☆☆

Daily Relaxer Companion 在線電子書著者簡介

Daily Relaxer Companion 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Daily Relaxer Companion 在線電子書圖書描述

Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit. All five of the twenty-minute programs found in Daily Relaxer Audio Companion offer short, simple practices that promote deep, lasting, and restorative relaxation. Each program is set to soothing compositions. Relax Your Body: Designed to reduce physical tension so you can relax anywhere, anytime, in almost an instant. Calm Your Mind: Practices to help you quiet worries and find your peaceful center. Refresh Your Spirit: Exercises for focusing attention inward by imagining a peaceful natural setting and listening to a nurturing inner voice. Relieve Your Worry: Helps you let go of anxious and negative thoughts and find joy in the present moment. Improve Your Mood: Heal sadness by recalling sources of nourishment and pleasure and reconnecting with times in the past when you felt calm and confident. The exercises on these CD are adapted from the book The Daily Relaxer by Matthew McKay, Ph.D., and Patrick Fanning.

Daily Relaxer Companion 在線電子書下載 mobi epub pdf txt 在線電子書下載

想要找書就要到圖書目錄大全

book.wenda123.org

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!