Recovery Zone, Volume 1- Making Changes that Last 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Patrick J. Carnes 作者

Gentle Path Press

译者

2009-11-29 出版日期

320 页数

USD 29.95 价格

Perfect Paperback

丛书系列

9780977440016 图书编码

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发表于2025-02-11

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Recovery Zone, Volume 1- Making Changes that Last 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Recovery Zone, Volume 1- Making Changes that Last 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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"Recovery Zone, Volume One" picks up where "Facing the Shadow" leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.

Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

Recovery Zone, Volume 1- Making Changes that Last 在线电子书下载 mobi epub pdf txt 在线电子书下载

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