Recovery Zone, Volume 1- Making Changes that Last 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Patrick J. Carnes 作者

Gentle Path Press

譯者

2009-11-29 出版日期

320 頁數

USD 29.95 價格

Perfect Paperback

叢書系列

9780977440016 圖書編碼

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發表於2024-11-13

Recovery Zone, Volume 1- Making Changes that Last 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Recovery Zone, Volume 1- Making Changes that Last 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Recovery Zone, Volume 1- Making Changes that Last 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Recovery Zone, Volume 1- Making Changes that Last 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Recovery Zone, Volume 1- Making Changes that Last 在線電子書圖書描述

"Recovery Zone, Volume One" picks up where "Facing the Shadow" leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.

Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

Recovery Zone, Volume 1- Making Changes that Last 在線電子書下載 mobi epub pdf txt 在線電子書下載

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