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Beyond Chocolate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Sophie Boss 作者

Piatkus Books

譯者

2006-09-21 出版日期

192 頁數

USD 16.77 價格

Paperback

叢書系列

9780749927080 圖書編碼

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發表於2024-11-13

Beyond Chocolate 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Beyond Chocolate 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Beyond Chocolate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Beyond Chocolate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Beyond Chocolate 在線電子書圖書描述

Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:* Eat whatever you want without feeling guilty* Lose weight and not worry that you'll put it back on* Only think about food when you are hungry* Stop when you are satisfied* Feel comfortable in your body* Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!

Beyond Chocolate 在線電子書下載 mobi epub pdf txt 在線電子書下載

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