Abs Diet Ultimate Nutrition Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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David Zinczenko 作者

Rodale Books

译者

2009-12-22 出版日期

256 页数

USD 15.99 价格

Paperback

丛书系列

9781605296944 图书编码

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发表于2024-09-21

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Abs Diet Ultimate Nutrition Handbook 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Abs Diet Ultimate Nutrition Handbook 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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"The Abs Diet Ultimate Nutrition Handbook" provides the essential information that readers need to make smart food choices every day, serving up nutrition facts the same way the Abs Diet feeds the body in quick, convenient, satisfying bites. Among the most tempting morsels are: the 100 best foods in the world - plus the 20 foods that are so bad they should be banned even from the Abs Diet's weekly cheat meal; dozens of recipes, including ones for stomach satisfying smoothies; the very best - and worst - menu choices; what to eat and avoid during those special occasions; and, two super-efficient circuit workouts, plus bonus abs exercises. Anyone - whether they're among the thousands of Abs Diet success stories or whether they're new to the best-selling programme - can adopt the nutrition secrets in "The Abs Diet Ultimate Nutrition Handbook" and start enjoying remarkable benefits today. The author's previous books include: "The Abs Diet: 6-Minute Meal"; "The Abs Diet for Women, Men, Love & Sex"; "Eat This Not That!, Drink This Not That!"; "Eat This Not That! Supermarket"; and, "Eat This Not That! For Kids".

Abs Diet Ultimate Nutrition Handbook 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

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