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Hurry Up & Meditate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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David Michie 作者

Bolinda Publishing

譯者

2010-2-28 出版日期

0 頁數

USD 43.95 價格

MP3 CD

叢書系列

9781742146492 圖書編碼

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發表於2024-11-24

Hurry Up & Meditate 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Hurry Up & Meditate 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Hurry Up & Meditate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Hurry Up & Meditate 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Hurry Up & Meditate 在線電子書圖書描述

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why aren't more of us doing it?In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Hurry Up & Meditate 在線電子書下載 mobi epub pdf txt 在線電子書下載

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