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The Yo-Yo Diet Syndrome 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Doreen Virtue 作者

Hay House

译者

2010-4-15 出版日期

288 页数

USD 15.95 价格

Paperback

丛书系列

9781401923235 图书编码

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发表于2024-09-22

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The Yo-Yo Diet Syndrome 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Revised and Updated for the 21st Century

"How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?" Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: - Lose pounds on countless occasions but end up putting it (and more) back on- Overeat due to stress, depression, boredom, and fatigue- Constantly crave, or binge on, fat- and calorie-laden foodIn this revised edition of her landmark book, Doreen Virtue shows you how you "can "keep the extra weight off--permanently She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds--for good

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