The Yo-Yo Diet Syndrome 在線電子書 圖書標籤:
發表於2024-11-13
The Yo-Yo Diet Syndrome 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Revised and Updated for the 21st Century
"How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?" Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: - Lose pounds on countless occasions but end up putting it (and more) back on- Overeat due to stress, depression, boredom, and fatigue- Constantly crave, or binge on, fat- and calorie-laden foodIn this revised edition of her landmark book, Doreen Virtue shows you how you "can "keep the extra weight off--permanently She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out.This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds--for good
評分
評分
評分
評分
The Yo-Yo Diet Syndrome 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024